Ans 1: (Master Answer)
C
Option C shows vegetables. They are rich in vitamins and minerals. They keep us healthy and protect us from diseases.
C
Option C shows vegetables. They are rich in vitamins and minerals. They keep us healthy and protect us from diseases.
Read the given statements.
1. In roasting, food is cooked in an oven or over fire.
2. Grilling is done in a griller/tandoor.
3. Baking involves cooking the food item in liquid fats.
4. Reheating the food maintains its nutrient contents.
Select the option that correctly identifies true (T) and false (F) ones.
1 | 2 | 3 | 4 | |
A | T | T | T | T |
B | T | T | F | F |
C | T | F | T | F |
D | T | F | F | T |
B
Baking is a method of cooking food that uses dry heat. A little or no fat is added in baked goods, but the cooking isn’t done in liquid fats.
Reheating cooked foods is bad as the food looses its nutrient value as well as its taste. Reheating also destroys many heat-sensitive vitamins, such as Vitamin C.