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Agrima Puri from St. Xavier's High School, Gurgaon
Subject :IEO    Class : Class 9

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Aparna Rishika Misra from AECS 4, Rawatbhata
Subject :IEO    Class : Class 6

Read the passage and answer the questions that follow.
Rahul was very hungry. He was willing to eat some sandwiches. He decided that a sub-sandwich was the only thing that could satisfy his intense hunger, so he went to the local sub shop just down the street. This place was nice, because they knew him by name.
The worker called out his name and said hello when he walked through the door. When the door bells chimed and shut behind him, Rahul smiled and settled into the line, staring at the menu board. There were a lot of choices, and the smell of cheeses and herb breads already had his mouth watering.
When it was his turn, he chose the bread first, having considered his choices while he waited. "I'll take a super 12 inch with Italian herb and cheese bread."
The worker pulled the bread from the warmer, then masterfully sliced and prepared the extra-long loaf of tasty bread. "What sort of cheese would you like?"
"I want the cheddar and mozzarella cheeses mixed together," Rahul decided. Those were layered on carefully, alternating as they were spaced out along the sandwich bread. "Toast that for me, if you would."
The worker nodded, grabbed a toaster platter, shovelled the sandwich on there, and then placed it in the toaster oven. A press of a button and a few moments later, it was ready. It came out hot and steaming, with the bread edges turned a nice crusty brown, and the cheese melted and gooey. "What veggies and sauces will we be putting for this sandwich, Rahul?"
"I want everything except pickles and extra tomatoes," Rahul answered. He watched hungrily as the lettuce, tomato, onion, green peppers, spinach, olives, and red peppers were spread across the sandwich. Now it was time for sauces. "I'll take the spicy mayo and a touch of southwest sauce. Finish it with oregano, and some black pepper."
"You're going all out today." The worker said, following the directions carefully. When the sandwich was finished, he packed all the toppings in carefully so it could be cut into thirds. Then he wrapped it in waxed paper and slid it into a paper bag. "Would you like any chips or drinks?" Rahul shook his head. "No, thank you; I just need the sandwich."
The worker nodded, punched a few buttons on the cash register and announced, "That'll be ₹ 85."
Rahul paid with ₹ 100, and collected his change. Then he waved and headed out to the car for his first bite of the huge sandwich. It tasted just as good as it had smelled and looked. It hit the spot.

Select a suitable title for the given passage.

ASub-sandwich
BSandwich
CHunger
DThe Local Shop


It can be d also

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Aparna Rishika Misra from AECS 4, Rawatbhata
Subject :IEO    Class : Class 6

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Sreyas from Don Bosco, Park Circus, Kolkata
Subject :IEO    Class : Class 5

Ans 1:

Sreyas from Don Bosco, Park Circus, Kolkata
Class : Class 5

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Yatindra G from SBOA, Chennai
Subject :IEO    Class : Class 4

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Yatindra G from SBOA, Chennai
Subject :IEO    Class : Class 4

Ans 1:

Angela from new gulf indian, kuwait
Class : Class 4
appetiser is the correct answer.

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PS Gour from Chirec international schoo The best 30 years and beyond, Hyderabad
Subject :IEO    Class : Class 7

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Amogh Uppuluri from Epistemo Global High school , Hyderabad
Subject :IEO    Class : Class 5

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Anuraaj Salunkhe from St Gregorios High School, Mumbai
Subject :IEO    Class : Class 10

Read the passage and answer the question that follow.

Yoga is a practice that has been practised for centuries and is thought to have originated in India. It is a spiritual discipline that teaches a person to become more aware of his/her body, mind, and spirit.

In the beginning, it was used in the East to promote meditation and to control the mind and the body, but now there are various traditions of yoga being practised around the world. There are many different styles of yoga, which are practised in different countries.

One of the core areas of practice is breathing. This allows the learner to connect with the breath. By taking care of the mind and the body through breathing techniques, the practitioners are able to achieve heightened levels of awareness.

Practitioners are often encouraged to take a meditation break every thirty minutes. Practitioners will focus on their breathing and use these breaks to connect with their spirit.

Some practitioners may also practice ‘Japa’, which is a series of chanting and calling of the mantras, where participants focus on the messages of the mantras. The mantras are meant to help bring one to a meditative state, which can then be used to reach higher levels of spiritual awareness.

The process of performing this kind of meditation is called Kundalini, which literally means serpent power. Kundalini, along with Pranayama, will help prepare the body for higher levels of spiritual awareness. When practising Kundalini meditation, practitioners will experience physical sensations in both the top and bottom of the spine.

Another meditation that is practised to reach the highest levels of Kundalini is named Sukhasana. This means to hold back the throat, but not the breath. The goal of this type of meditation is to force the learner to slow down, which allows for deeper levels of relaxation and meditation.

We have all heard of meditation and the process of consciousness in the state of being quiet. Yogic practitioners may have their mind open, but the very essence of them is left behind as they may practice a state of oneness with the universe. They may learn to communicate and express themselves through this state of oneness.

When we choose to enter the natural state of our body, our mind, and spirit, they naturally merge together. As the breath becomes controlled and the mind moves to a meditative state, the body is inspired to move into a meditative state. This part of the practice is known as Asana.

While practising yoga there is a natural balancing effect that happens. It allows the body to work at its best level and it helps the mind to work at its best level. This is the basis for getting the most out of your yoga workout. There are many benefits of yoga workouts. It can be used to prepare for specific therapies. However, when you combine all the above elements, you have a very effective way to get your body ready for those higher levels of therapy.

Choose the appropriate title or heading for the passage.

ASukhasana
BKundalini Meditation
CYoga not for all
DStyles of Yoga


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Anurag SARKAR from Julien Day school GANGANAGAR MADYAMGRAM, madyamgram ganganagar
Subject :IEO    Class : Class 2

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