Babli and Khushi are two friends. Babli is suffering from bleeding gums whereas Khushi cannot see properly in dim light. Select the option that correctly states changes Babli and Khushi have to do in their diet in order to be fit and healthy.
ABabli should include food rich in starch in her diet.
BKhushi must avoid eating green leafy vegetables in order to be fit.
CBabli should start eating citrus fruits in order to stay fit.
DKhushi should include food rich in calcium in her diet.
pls also write the explanation