Refer to the given puzzle.
Four components of food are hidden in the given puzzle. Solve the puzzle and select the option which is not hidden in the puzzle.
AIt builds our body and helps in growth.
BIt is an energy giving nutrient that gives more energy than carbohydrate.
CIt helps the body to get rid of undigested food.
DIt keeps our body fit and helps to resist diseases.
how does carbohydrates help in getting rid of undigested food